OUR HEALTH AND WELLNESS
PROGRAM

The PSA Foundation provides a health and wellness programme which brings together players to tackle the well-being challenges on Tour.

Professional sport presents unique pressures for athletes and the aim for this programme is the players will spearhead a Tour wide effort to share struggles, advice, experiences and support each other.

This initiative is designed to provide an ongoing process of safeguarding the health and wellbeing of players on Tour.

At the PSA Foundation, we believe that there is no better people to help inform on the challenges of competing on Tour than the players themselves and the health and wellness programme is testament to that.

The programme is formed of 13 players who will be ambassadors from different tiers of the PSA Tour.

As an ambassador for the Health & Well-being of the players on tour, I strive to normalize the conversations around mental health topics & support players in getting the help & resources that they need in order to take care of themselves."

“It’s well established now that our mental health affects our physical health. And it’s essential for our general well-being. I have struggled with my own mental health, (haven’t we all?). And it is an area of interest for me. I hope that by being an ambassador I can play a small role in spreading awareness and helping others. Sometimes all we need is to know we aren’t alone.”

“As one of the Health and Wellbeing Ambassadors it is so motivating and fulfilling to be working alongside fellow squash players in order to find ways to improve how our great community can help make squash a place where everyone feels heard, safe and healthy.”